Preventive healthcare which is also known as prophylaxis means the measure we take to prevent any disease.It includes minimization of risk factors of disease,current disease improvement and early detection of future diseases.Preventive Healthcare helps in the prevention of future illness to reduce the risk associated with it. maintaining healthy lifestyle habits is only a part of preventing illness.Preventive healthcare plays an important role in staying well and fit.Preventive Healthcare system helps in identification of potential danger as well as cure it at an early stage.

Preventive healthcare includes


Building Immunity


Daily diets recommended by a doctor


Regular checkups and health screenings


Annual checkups

 We live a lifestyle of junk . Periodically visiting doctors can help one maintain a healthy lifestyle. Doctors know the body well and can guide us to take proper steps to cleanse our immune system. One should take up regular screenings told by a doctor which differ according to age, gender and health history .
Immunization protects us from devastating diseases. It is more easy to prevent diseases than to cure it with a treatment. Vaccinations to children like polio is a type of preventive healthcare because it protects the child from future problems .The Centre Of Disease Control and Prevention provides all the information about vaccines and immunizations for children, teens and adults.

The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health. Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider.


Reduce consumption of oily and fatty foods
Walk daily
Exercise three to four times a week
Boost up self hygiene
Drink sufficient amount of water


Health is important.Only we can help ourselves to prevent early diseases.Preventive
Healthcare in today’s world is easier to track future diseases